Is Griffin's Biscuits Krispie Gluten Free Vegan?
Why it's not vegan
- sweetened condensed milk
- milk
- cream
- xanthan gum
- natural flavours
- butter
sweetened condensed milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Desiccated Coconut (15%) (Coconut , Preservative (223), Sulphites), Rice Flour, Modified Tapioca Starch, Maize Starch, Potato Flour, Butter (Cream (Milk), Salt), Vegetable Fats, Sorghum Flour, Invert Sugar, Sweetened Condensed Milk, Potato Starch, Emulsifier (Soy Lecithin), Soy Flour, Natural Flavours , Salt, Raising Agent (Baking Soda), Thickeners (Xanthan Gum, Guar Gum, 464)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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