Is Griffins Cookie Bear Biscuits 100S & 1000S Low FODMAP?
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Ingredients
Wheat Flour, Pink Icing (Sugar, Vegetable Fat (Emulsifier 492), Milk Solids, Emulsifier (322 (Soy)), Natural Flavours , Natural Colour ), Vegetable Fat (307B (Soy)), Sugar, Hundreds & Thousands (Sugar, Maize Starch , Maltodextrin, Natural Colours (100, 120, 141, 160B), Spirulina Extract, Gardenia Extract), Invert Syrup, Raising Agents (Baking Soda, 450), Whey Powder, Salt, Emulsifier (322 (Soy)), Natural Flavours, Natural Colour (160B), Contains 29% Pink Icing And 9% Hundreds And Thousands
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.