Is Griffins Shrewsbury Jam Filled Shrewsbury pkt 195g Vegan?
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Ingredients
Wheat Flour, Strawberry Filling (Sugar, Glucose Syrup, Invert Sugar, Apple Pulp, Strawberry , Stabiliser , Acidity Regulator , Natural Colours , Natural Flavour), Sugar, Vegetable Fat (Antioxidant (307B (Soy))), Butter (Milk), Glucose Syrup, Salt, Raising Agent (Baking Soda), Emulsifier (322 (Soy)), Natural Flavour, Natural Colour (160B), Contains 23% Filling, Strawberry
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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