Is Griffins Squiggles Chocolate Biscuits Hokey Pokey Bites bag 150g Vegan?
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Ingredients
Sugar, Vegetable Fats (Antioxidant (307B: Soy), Emulsifiers (492, Soy Lecithin)), Wheat Flour, Milk Solids, Cocoa Butter, Cocoa Mass, Dextrose Monohydrate, Glucose Syrup, Emulsifiers (Soy Lecithin, 476), Natural Flavours, Maize Starch, Golden Syrup, Condensed Milk (Milk, Sugar), Invert Syrup, Salt, Raising Agents (Baking Soda, 450), Natural Colour (160B), Gelatine Contains 35% Milk Chocolate, Hokey Pokey Flavoured Creme, Hokey Pokey Pieces And 4% Yellow Covered Chocolate Squiggle
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.