Is Griffins Squiggles Chocolate Biscuits Hokey Pokey Bites bag 150g Dairy Free?
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Ingredients
Sugar, Vegetable Fats (Antioxidant (307B: Soy), Emulsifiers (492, Soy Lecithin)), Wheat Flour, Milk Solids, Cocoa Butter, Cocoa Mass, Dextrose Monohydrate, Glucose Syrup, Emulsifiers (Soy Lecithin, 476), Natural Flavours, Maize Starch, Golden Syrup, Condensed Milk (Milk, Sugar), Invert Syrup, Salt, Raising Agents (Baking Soda, 450), Natural Colour (160B), Gelatine Contains 35% Milk Chocolate, Hokey Pokey Flavoured Creme, Hokey Pokey Pieces And 4% Yellow Covered Chocolate Squiggle
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.