Is Griffins Squiggles Chocolate Biscuits Hokey Pokey Bites bag 150g Gluten Free?
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Ingredients
Sugar, Vegetable Fats (Antioxidant (307B: Soy), Emulsifiers (492, Soy Lecithin)), Wheat Flour, Milk Solids, Cocoa Butter, Cocoa Mass, Dextrose Monohydrate, Glucose Syrup, Emulsifiers (Soy Lecithin, 476), Natural Flavours, Maize Starch, Golden Syrup, Condensed Milk (Milk, Sugar), Invert Syrup, Salt, Raising Agents (Baking Soda, 450), Natural Colour (160B), Gelatine Contains 35% Milk Chocolate, Hokey Pokey Flavoured Creme, Hokey Pokey Pieces And 4% Yellow Covered Chocolate Squiggle
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.