This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Griffins Wine Biscuits Super 250g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light, crisp biscuits offering a mild, slightly sweet flavor and an airy, crunchy texture. Commonly served with cheeses, spreads, dips, or alongside tea and wine for casual snacking or entertaining. Customer reviews frequently cite consistent crunch, versatile pairing ability, good value, and occasional variability in thickness or crumb size overall.

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Ingredients

Wheat Flour, Sugar, Vegetable Fat (Antioxidant (307B (Soy))), Invert Syrup, Whey Powder, Salt, Raising Agent (Baking Soda), Natural Colour (160B), Natural Flavours

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Griffins Wine Biscuits Super 250g is available at 1 retailer

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About this product

Cookie · Piece

Flavor
SweetNeutral
Texture
CrunchyCrispy
Commonly used for
SnackingDippingDrinking
Low FODMAP? Griffins Wine Biscuits Super 250g | Spoonful