Is Grilled cheese crackers Gluten Free?


Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (peanuts), soybean and/or palm oil, dextrose, sugar, salt, corn syrup, monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate, natural cheddar cheese flavor (milk, cultures, salt, enzymes), fd&c yellow 6, soy lecithin, whey. al contains: wheat, peanuts, milk, soy. 100% guarantee: if for any reason you are not satisfied with this product, return the unused portion to any food city store and your money will be cheerfully refunded. ? own ite! s
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.