Is GRILLED CHICKEN ALFREDO BAKE BOWL CHICKEN BREAST WITH FRESHLY MADE PASTA AND VEGETABLES IN A CREAMY FOUR CHEESE ALFREDO SAUCE, GRILLED CHICKEN ALFREDO BAKE Dairy Free?

Ingredients

Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (Water, Cream, Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Soybean Oil, Sherry Wine, Nonfat Dry Milk, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Vermont White Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*], Contains 2% or Less of: Romano Cheese from Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Modified Corn Starch, Salt, Cheddar and Romano Cheese Flavor [Cheddar and Romano Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Natural Flavors, Sodium Phosphate, Salt, Sodium Citrate, Xanthan Gum], Modified Rice Starch, Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}., Water, Salt, Disodium Phosphate, Sodium Citrate]. Enzyme Modified Cream [Cream, Water, Salt], Gelatin, Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring, Broccoli, Carrots, Red Bell Peppers.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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