Is GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL, GRILLED CHICKEN BREAST Gluten Free?

Ingredients

COOKED WHITE RICE (WATER, WHITE RICE [LONG GRAIN PARBOILED RICE ENRICHED WITH IRON {FERRIC ORTHOPHOSPHATE}, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), FULLY COOKED CHICKEN BREAST (CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, CULTURED DEXTROSE [MALTODEXTRIN], BLACK PEPPER), BROCCOLI FLORETS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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