Is GRILLED CHICKEN BURRITO, SOUTHWEST STYLE Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
potato starch
dried chiles
chili pepper
red peppers
tomato paste
anaheim roasted peppers
tomato
modified food starch
+1 more

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: SEASONED GRILLED CHIPOTLE CHICKEN (GRILLED SEASONED BREAST MEAT WITH RIB MEAT [WATER, SALT, POTATO STARCH, ONION, GARLIC POWDER, VINEGAR, SPICE] CHIPOTLE SEASONING [GRANULATED HONEY {SUGAR, HONEY}, DRIED CHILES, SALT, PAPRIKA, SPICES, MAY CONTAIN 2% OR LESS OF ONION, GARLIC]), WATER, ROASTED YELLOW CORN, BLACK BEANS, ROASTED TOMATOES (TOMATO, CALCIUM CHLORIDE), ROASTED RED ONION, LIME CONCENTRATE, ANAHEIM ROASTED PEPPERS, CILANTRO, TOMATO PASTE, GARLIC POWDER, ONION POWDER, SALT, MODIFIED FOOD STARCH, SPICES, SALT, CHILI PEPPER (SILICON DIOXIDE, ETHOXYQUIN), RED PEPPERS. SEASONED COOKED RICE (WATER, PARBOILED RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION DEHYDRATED, CHICKEN TYPE FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, SUNFLOWER OIL), SALT, CILANTRO, GARLIC POWDER, SPICE. CHEESE SAUCE ( WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], CHEESE SAUCE MIX [WHEY, MODIFIED FOOD STARCH, CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF BUTTERMILK SOLIDS, SODIUM PHOSPHATE, CREAM, LACTIC ACID, YELLOW 5, YELLOW 6]). TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT, MONOGLYCERIDE, DIGLYCERIDE, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ENZYMES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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