Is GRILLED CHICKEN BURRITO, SOUTHWEST STYLE Low FODMAP?

Ingredients

FILLING: SEASONED GRILLED CHIPOTLE CHICKEN (GRILLED SEASONED BREAST MEAT WITH RIB MEAT [WATER, SALT, POTATO STARCH, ONION, GARLIC POWDER, VINEGAR, SPICE] CHIPOTLE SEASONING [GRANULATED HONEY {SUGAR, HONEY}, DRIED CHILES, SALT, PAPRIKA, SPICES, MAY CONTAIN 2% OR LESS OF ONION, GARLIC]), WATER, ROASTED YELLOW CORN, BLACK BEANS, ROASTED TOMATOES (TOMATO, CALCIUM CHLORIDE), ROASTED RED ONION, LIME CONCENTRATE, ANAHEIM ROASTED PEPPERS, CILANTRO, TOMATO PASTE, GARLIC POWDER, ONION POWDER, SALT, MODIFIED FOOD STARCH, SPICES, SALT, CHILI PEPPER (SILICON DIOXIDE, ETHOXYQUIN), RED PEPPERS. SEASONED COOKED RICE (WATER, PARBOILED RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION DEHYDRATED, CHICKEN TYPE FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, SUNFLOWER OIL), SALT, CILANTRO, GARLIC POWDER, SPICE. CHEESE SAUCE ( WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], CHEESE SAUCE MIX [WHEY, MODIFIED FOOD STARCH, CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF BUTTERMILK SOLIDS, SODIUM PHOSPHATE, CREAM, LACTIC ACID, YELLOW 5, YELLOW 6]). TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT, MONOGLYCERIDE, DIGLYCERIDE, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Whole