Is GRILLED CHICKEN CARBONARA FLATBREAD STICKS Dairy Free?

Ingredients

FLATBREAD CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, PALM OIL, SALT, OREGANO), COOKED GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, CHICKEN BROTH FLAVOR [CHICKEN BROTH, POWDERED COOKED CHICKEN, AND NATURAL FLAVORS], SODIUM PHOSPHATES, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, TOMATOES (TOMATOES, CALCIUM CHLORIDE), BACON (BACON CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (CREAM, MODIFIED FOOD STARCH, DEHYDRATED PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK AND PART SKIM MILK, STARTER CULTURE, SALT, ENZYMES], WHEY, SALT, DEHYDRATED BUTTER [CREAM, SALT], BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID), SOYBEAN OIL, ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED COW'S MILK, PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, PARSLEY FLAKES, SALT, BLACK PEPPER.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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