Is GRILLED CHICKEN CARBONARA FLATBREAD STICKS Gluten Free?

Ingredients

FLATBREAD CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, PALM OIL, SALT, OREGANO), COOKED GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, CHICKEN BROTH FLAVOR [CHICKEN BROTH, POWDERED COOKED CHICKEN, AND NATURAL FLAVORS], SODIUM PHOSPHATES, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, TOMATOES (TOMATOES, CALCIUM CHLORIDE), BACON (BACON CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (CREAM, MODIFIED FOOD STARCH, DEHYDRATED PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK AND PART SKIM MILK, STARTER CULTURE, SALT, ENZYMES], WHEY, SALT, DEHYDRATED BUTTER [CREAM, SALT], BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID), SOYBEAN OIL, ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED COW'S MILK, PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, PARSLEY FLAKES, SALT, BLACK PEPPER.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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