Is Grilled Chicken & Parmesan, 12 oz Dairy Free?
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Ingredients
Ingredients: Marinara Sauce (Tomatoes, Tomato Purée, Onions, Extra Virgin Olive Oil, Sea Salt, Basil, Garlic, Spices, Citric Acid), Whole Wheat Spaghetti (Whole Durum Wheat Flour), Grilled Chicken Strips (Chicken Breast Meat With Rib Meat, Water, Less Than 2% of: Lemon Juice Concentrate, Vinegar, Salt, Rice Starch, Black Pepper), Toasted Panko Breadcrumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose), Parsley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.