Is Grilled Chicken & Parmesan, 12 oz Vegan?
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Ingredients
Ingredients: Marinara Sauce (Tomatoes, Tomato Purée, Onions, Extra Virgin Olive Oil, Sea Salt, Basil, Garlic, Spices, Citric Acid), Whole Wheat Spaghetti (Whole Durum Wheat Flour), Grilled Chicken Strips (Chicken Breast Meat With Rib Meat, Water, Less Than 2% of: Lemon Juice Concentrate, Vinegar, Salt, Rice Starch, Black Pepper), Toasted Panko Breadcrumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose), Parsley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.