Is GRILLED CHICKEN RISOTTO, GRILLED WHITE MEAT CHICKEN WITH RICE, PORTABELLA MUSHROOMS, ZUCCHINI AND ASPARAGUS IN A CREAMY PARMESAN CHEESE SAUCE, GRILLED CHICKEN RISOTTO Dairy Free?

Ingredients

Vegetables (Portabella Mushrooms, Zucchini, Asparagus), Sauce (Water, Cream, White Wine, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin), Onions, Garlic, Soybean Oil, Rice Starch, Spices, Salt), Cooked Rice (Water, Rice, Salt), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Contains: Milk, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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