Is GRILLED CHICKEN & SAUSAGE GUMBO SOUP, GRILLED CHICKEN & SAUSAGE GUMBO Dairy Free?


Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, RICE, TOMATO PUREE (WATER, TOMATO PASTE), GRILLED CHICKEN MEAT, ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRITE), CELERY, OKRA, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, SUGAR, ONIONS* *, RED PEPPERS* *, POTATO STARCH, SPICES, FLAVORING, CHICKEN BROTH* *, YEAST EXTRACT, CARROTS, CARRAGEENAN, ONIONS, SODIUM CARBONATE, CHICKEN FAT, ONION EXTRACT, GARLIC EXTRACT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


