No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GRILLED CHICKEN & SAUSAGE GUMBO SOUP, GRILLED CHICKEN & SAUSAGE GUMBO Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Diced Tomatoes In Tomato Juice, Rice, Tomato Puree (Water, Tomato Paste), Grilled White Chicken Meat, Andouille Sausage (Pork, Water, Salt, Spices, Hydrolyzed Soy Protein, Food Starch-modified, Sodium Phosphate, Dextrose, Sugar, Onion And Garlic Powder, Natural Hickory Smoke Flavor, Spice Extractives, Sodium Nitrite), Celery, Okra, Green Bell Peppers, Contains Less Than 2% Of: Food Starch-modified, Salt, Sugar, Dehydrated Onions, Dehydrated Red Bell Peppers, Spice, Flavoring, Dehydrated Chicken Broth, Sea Salt, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Isolated Soy Protein, Sodium Phosphate, Oleoresin Paprika

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GRILLED CHICKEN & SAUSAGE GUMBO SOUP, GRILLED CHICKEN & SAUSAGE GUMBO is available at 1 retailer

Walmart

About this product

Soup · Liquid

Flavor
SavorySpicySmoky
Texture
Chunky
Commonly used for
SoupLunchOn The Go
Low FODMAP? GRILLED CHICKEN & SAUSAGE GUMBO SOUP, GRILLED CHICKEN & SAUSAGE GUMBO | Spoonful