Is GRILLED CHICKEN & SAUSAGE GUMBO SOUP Dairy Free?
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Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, RICE, TOMATO PUREE (WATER, TOMATO PASTE), ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SPICES, DEXTROSE, ONIONS**, GARLIC**], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRITE), CHICKEN MEAT, CELERY, OKRA, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, POTASSIUM CHLORIDE, ONIONS**, RED PEPPERS**, SALT, YEAST EXTRACT, FLAVORING, SPICES, CARROTS, CABBAGE, ONIONS, CARRAGEENAN, POTATO STARCH, MECHANICALLY SEPARATED CHICKEN, CANOLA OIL, BETA CAROTENE FOR COLOR, CHICKEN FAT, CHICKEN STOCK, PARSLEY, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION EXTRACT, GARLIC EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.