Is GRILLED CHICKEN & SAUSAGE GUMBO SOUP Gluten Free?
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Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, RICE, TOMATO PUREE (WATER, TOMATO PASTE), ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SPICES, DEXTROSE, ONIONS**, GARLIC**], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRITE), CHICKEN MEAT, CELERY, OKRA, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, POTASSIUM CHLORIDE, ONIONS**, RED PEPPERS**, SALT, YEAST EXTRACT, FLAVORING, SPICES, CARROTS, CABBAGE, ONIONS, CARRAGEENAN, POTATO STARCH, MECHANICALLY SEPARATED CHICKEN, CANOLA OIL, BETA CAROTENE FOR COLOR, CHICKEN FAT, CHICKEN STOCK, PARSLEY, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION EXTRACT, GARLIC EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.