Is GRILLED CHICKEN SHAWARMA WITH CHARRED RED ONION, NAAN, AND TAHINI, CHARRED RED ONION, NAAN, AND TAHINI Nightshade Free?
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Why it's not nightshade free
- dried chiles
- ground chiles
- cayenne pepper
- grape tomatoes
dried chiles
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BONELESS SKINLESS CHICKEN BREASTS, NAAN BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), WATER, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GHEE (CLARIFIED BUTTER), WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST), PERSIAN CUCUMBER, RED ONION, GRAPE TOMATOES, LEMON, TAHINI PASTE (SESAME SEEDS), GARLIC, KABSA SPICE BLEND (SPICES, GROUND CHILES, TURMERIC SAFFRON POWDER), PARSLEY, CAYENNE PEPPER (DRIED CHILES).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Whole