Is Grilled Chicken & Vegetables Vegan?

Ingredients

Cooked Rigatoni Pasta (Water, Durum Wheat Semolina, Wheat Gluten), Water, Cooked Seasoned Chicken (White Chicken Meat, Water, Soy Protein Isolate, Modified Corn And Tapioca Starches, Seasoning, Sodium Phosphate, Corn Maltodextrin, Salt), Tomatoes In Juice (Contain Citric Acid (Acidulant), Calcium Chloride), Yellow Zucchini, Broccoli, Carrots, Parmesan And Romano Cheeses (From Milk), Modified Corn Starch, Soy Oil, Onions, Cider Vinegar, Tomato Paste, Salt, Sugar, Garlic Puree, Potassium Chloride, Extra Virgin Olive Oil, Blackstrap Molasses, Autolyzed Yeast Extract, Basil, Oregano, Spices, Flavour (Contains: Salt, Dehydrated Chicken And Chicken Broth, Onion Powder, Seasoning, Lactic Acid, Sodium Hydroxide, Celery)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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