Is GRILLED CHICKEN, WITH BBQ SAUCE AND MAC & CHEESE Dairy Free?

Ingredients

CHICKEN (BONELESS CHICKEN BREAST, WATER, PEA PROTEIN CONCENTRATE, SALT, POTATO STARCH, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT), BBQ SAUCE (WATER, MOLASSES, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), PASTA (WATER, DURUM SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, SALT, CULTURES, ENZYMES), AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, CREAM, SODIUM CITRATE, COLOR ADDED, SORBIC ACID AS A PRESERVATIVE, SOY LECITHIN), HEAVY CREAM (CREAM, LESS THAN 1.0% OF MONO AND DIGLYCERIDES, CARRAGEENAN), BELL PEPPER, MODIFIED CORN STARCH, CIDER VINEGAR (DISTILLED VINEGAR, APPLE CIDER VINEGARS, CARAMEL), ONION, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, SALT, SPICES, ANNATTO, CULTURED WHEY, CULTURED DEXTROSE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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