Is Grilled Musubi Nightshade Free?
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Why it's not nightshade free
- potato starch
- starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice (Water, Rice), Meatless Patty (Soybean Oil, Defatted Soybean, Starch, Dextrin, Soy Sauce [Water, Soybean, Wheat, Salt], Sugar, Salt, Bamboo Fiber, Disodium Inosinate, Black Pepper, Garlic, Corn Syrup, Guar Gum, Egg (Egg, Sugar, Salt, Starch), Dried Seaweed, Musubi Glaze (Water, Soy Sauce [Water, Soybean, Wheat, Salt], Kelp Extract, Yeast Extract, Monosodium L-Glutamate), Disodium 5-Ribonucleotide (Flavor Enhancer), Potato Starch, Caramel color
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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