No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GRILLED NATURAL* BEEF FAJITA STRIPS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BEEF, WATER, SEASONING (SALT, SPICES [INCLUDING PAPRIKA, BLACK PEPPER, CAYENNE, CUMIN], DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONION, ORANGE JUICE POWDER (MALTODEXTRIN, ORANGE JUICE SOLIDS, ORANGE OIL), LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE WITH ADDED LIME OIL), BELL PEPPER POWDER, CILANTRO FLAKES, SOY SAUCE POWDER [NATURALLY BREWED SOY SAUCE (SOYBEANS, WHEAT, SALT)], SUNFLOWER OIL), DEHYDRATED VINEGAR, SOYBEAN OIL, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Strip

Flavor
SavorySpicyGarlickyCitrus
Texture
Chewy
Commonly used for
CookingGrillingMeal Prep
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