Is Earth Balance Soy Free Natural Buttery Spread - 15 Oz Low FODMAP?
Description
Creamy, buttery flavor with a smooth, spreadable texture that softens quickly at room temperature. Commonly used on toast, bagels, popcorn and for baking or sautéing where butter-like performance is desired. Customer reviews note reliable spreadability, consistent meltability and a taste frequently compared to traditional butter and generally positive overall impressions.
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Description
Creamy, buttery flavor with a smooth, spreadable texture that softens quickly at room temperature. Commonly used on toast, bagels, popcorn and for baking or sautéing where butter-like performance is desired. Customer reviews note reliable spreadability, consistent meltability and a taste frequently compared to traditional butter and generally positive overall impressions.
Ingredients
Natural Oil Blend (Palm Fruit, Canola, Safflower, Flax, And Olid Oils), Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor (Plant Derived From Corn, No Msg, No Alcohol, No Gluten), Pea Protein, Sunflower Lecithin, Lactic Acid (Non-dairy), Naturally Extracted Annatto For Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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