Is GRILLED SALMON WITH LEMON GARLIC CREAM SAUCE GRILLED SALMON & LEMON GARLIC CREAM SAUCE WITH PENNE PASTA & PARMESAN CHEESE, GRILLED SALMON W LEMON GARLIC CREAM Dairy Free?

Ingredients

COOKED PENNE PASTA (PENNE PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), LEMON GARLIC CREAM SAUCE (WHOLE MILK [MILK, VITAMIN D], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS), WATER, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], SHALLOTS, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], PARSLEY, CORN STARCH, SALT, PECTIN [PECTIN, SUGAR], SPICE, LEMON OIL), GRILLED SALMON (SALMON, CANOLA OIL, WATER, SALT, SPICE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CELLULOSE POWDER), PARSLEY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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