Is GRILLED STEAK BEEF WITH GOLDEN POTATOES, PEPPERS AND ONIONS IN A SAVORY BEEF SAUCE, GRILLED STEAK Nightshade Free?
Why it's not nightshade free
- potato flour
- diced peppers
- tomato paste
- tomato powder
- modified potato starch
- potatoes
- diced potatoes
- modified food starch
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DICED POTATOES (POTATOES, VEGETABLE OIL [CANOLA AND/OR SOYBEAN], SALT, DEXTROSE, AND SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION), SAVORY BEEF SAUCE (WATER, BEEF, AUTOLYZED YEAST EXTRACT, CORN STARCH, CONTAINS 2% OR LESS: BEEF FAT, TOMATO PASTE, DRIED ONION, NATURAL FLAVORS, SALT, POTATO FLOUR, XANTHAN GUM, DRIED GARLIC, SPICES, AND CARAMEL COLOR), GRILLED SEASONED DICE BEEF STEAK, WATER & BINDER PRODUCT, CARAMEL COLOR ADDED (BEEF, WATER, SEASONING [YEAST EXTRACT, MODIFIED POTATO STARCH, ONION POWDER, SALT, GARLIC POWDER, DEXTROSE, BROWN SUGAR, SPICE, CARRAGEENAN, CARAMEL COLOR, TOMATO POWDER, CORN SYRUP, MALTODEXTRIN, CITRIC ACID, DEHYDRATED BEEF STOCK, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, THIAMINE HYDROCHLORIDE, LEMON JUICE SOLIDS], SODIUM PHOSPHATE, MODIFIED FOOD STARCH AND SALT), DICED PEPPERS AND ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen


