Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Grilled Tofu and Tempeh Power Meal with Garlic Sauce Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Made With No Gluten-containing - Cauliflower, Green Beans, Water, Red Rice (Water, Red Rice, Salt), Tempeh (Soybeans, Filtered Water, Apple Cider Vinegar, Tempeh Culture), Brown Rice (Water, Brown Rice), Soy Beans, Vegetable Oil (Soybean, Canola), Red Bell Pepper, Mushrooms, Soy Protein Isolate, Zucchini, Onion, Broccoli, Salt, Carrots, Corn Starch, Pumpkin, Almonds, Squash Seeds, Sunflower Seeds, Pistachios, Soy Sauce (Water, Soybeans, Rice, Salt), Lime Juice, Sugar, Ginger, Sunflower Oil, Black Pepper, Soy Sauce (Water, Soybeans, Salt, Alcohol Vinegar), Green Onions, Sesame Oil (Sesame Oil, Soybean Oil), Cilantro, Cooking Wine (Rice Wine), Mirin Blend (Water, Mirin (Water, Rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Red Miso (Organic Soybeans, Org Rice Koji, Sea Salt, Water, Koji Spores), Celery, Garlic, Canola Oil, Molasses, Brown Sugar, Mushroom Powder (Maltodextrin, Mushroom Extract, Salt), Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt), White Pepper, Cooking Sherry, Vinegar, Shallots, Rice Wine Vinegar, Shiitake Powder (Maltodextrin, Shiitake Extract, Yeast Extract (Yeast Extract, Salt)), Caramel Color, Orange Juice Concentrate, Natural Flavor, Ketchup (Tomato Concentrate, Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Glucono Delta Lactone, Tamari Sauce (Water, Soybeans, Salt, Alcohol), Sesame Seeds, Xanthan Gum, Yeast Extract (Salt, Autolyzed Yeast Extract, Natural Flavor), Szechuan Peppercorns, Crushed Red Pepper, Paprika Extract, Onion Powder, Seaweed Powder (Seaweed, Dextrose, Salt), Knobu Seaweed (Seaweed Powder, Dextrose, Salt), Porcini Mushrooms, Scallions, Parsley, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Grilled Tofu and Tempeh Power Meal with Garlic Sauce is available at 1 retailer

Wegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSaltyGarlicky
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go
Dairy Free? Grilled Tofu and Tempeh Power Meal with Garlic Sauce | Spoonful