Is GRILLED VEGETABLE & QUINOA BURRITO Nightshade Free?
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Why it's not nightshade free
- potato & corn starch
potato & corn starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR, (MALTED BARLEY, VITAMINS B2, B3, B9 & IRON), CONTAINS 2% OR LESS OF: POTATO & CORN STARCH, BAKING POWDER, CELLULOSE AND GUAR GUMS, ORGANIC QUINOA, STRING BEANS, ZUCCHINI, CARROTS, ONIONS, CABBAGE, WHEAT PROTEIN, GINGER, SOY SAUCE, SOYBEAN OIL, SEA SALT & SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Grain · Roll