Is GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES WITH QUINOA DUO QUINOA BLENDS, GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon juice
- chili pepper
- garlic
- tomatoes
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GRILLED ZUCCHINI, BUTTERNUT SQUASH, WHITE QUINOA (WATER, WHITE QUINOA), RED QUINOA (WATER, RED QUINOA), TOMATOES, SEASONING (LEMON JUICE, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, ONION, CHILI PEPPER).
Check GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES WITH QUINOA DUO QUINOA BLENDS, GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES against your own diets in the app.
Take it with you
Scan to open GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES WITH QUINOA DUO QUINOA BLENDS, GRILLED ZUCCHINI, BUTTERNUT SQUASH & TOMATOES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GRILLED CHICKEN PESTO WITH VEGETABLES GRILLED CHICKEN BREAST WITH FRESHLY-MADE ROTINI PASTA, ZUCCHINI & SPINACH IN A BASIL PESTO SAUCE, GRILLED CHICKEN PESTO WITH VEGETABLES
GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA, ARTICHOKES, RED BELL PEPPERS, YELLOW SQUASH AND SPINACH IN A BASIL LEMON SAUCE, GRILLED BASIL CHICKEN
BUTTERNUT SQUASH TRADITIONAL RECIPE WITH TENDER SQUASH
BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH RAVIOLI
Serenity Kids Wild Caught Salmon With Butternut Squash & Beet, 3.5 Oz
About this product
Grain · Pouch