Is BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH RAVIOLI GERD Friendly?
Description
Pillowy stuffed pasta in a velvety sauce offers a mildly sweet, savory flavor and a smooth, creamy mouthfeel. Commonly served as a quick weeknight entrée or side, reviewers praise convenience, balanced flavors, and tender texture, while some note the sauce can be overly rich or the filling too mild overall.
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- cream
- ricotta cheese
- garlic powder
- cultured milk
- vinegar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pillowy stuffed pasta in a velvety sauce offers a mildly sweet, savory flavor and a smooth, creamy mouthfeel. Commonly served as a quick weeknight entrée or side, reviewers praise convenience, balanced flavors, and tender texture, while some note the sauce can be overly rich or the filling too mild overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Butternut Squash Ravioli (Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butternut Squash, Ricotta Cheese [Whey, Milk, Vinegar, Stabilizer {Modified Cornstarch, Guar Gum, Carrageenan}, Salt], Onions, Egg, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Butternut Squash Powder [Butternut Squash, Maltodextrin, Corn Flour, Cornstarch, Soy Lecithin], Brown Sugar, Modified Cornstarch, Garlic Powder, Salt, Spice), Skim Milk, Snap Peas, Carrots, Water, Yellow Carrots, Peas, Red Peppers, 2% or Less of Walnuts, Modified Cornstarch, Butter (Cream, Salt), Soybean Oil, Sea Salt, Vegetable Base (Sauteed Vegetables [Carrots, Onions, Celery], Sugar, Maltodextrin, Canola Oil, Cornstarch, Water, Natural Flavors, Concentrated Carrot Juice, Carrot Extract), Yeast Extract, Mushroom Flavor (Maltodextrin, Modified Cornstarch, Flavoring, Mushrooms, Safflower Oil, Potato Maltodextrin, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Spices, Xanthan Gum, Dried Onions
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH RAVIOLI is available at 16 retailers
About this product
Frozen Meal · Frozen