Is BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH RAVIOLI Low FODMAP?
Description
Pillowy stuffed pasta in a velvety sauce offers a mildly sweet, savory flavor and a smooth, creamy mouthfeel. Commonly served as a quick weeknight entrée or side, reviewers praise convenience, balanced flavors, and tender texture, while some note the sauce can be overly rich or the filling too mild overall.
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Why it's not low FODMAP
- garlic powder
- onions
- dried onions
- flavoring
- mushroom flavor
- natural flavors
- celery
- +11 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+14 more in the app
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Description
Pillowy stuffed pasta in a velvety sauce offers a mildly sweet, savory flavor and a smooth, creamy mouthfeel. Commonly served as a quick weeknight entrée or side, reviewers praise convenience, balanced flavors, and tender texture, while some note the sauce can be overly rich or the filling too mild overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Butternut Squash Ravioli (Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butternut Squash, Ricotta Cheese [Whey, Milk, Vinegar, Stabilizer {Modified Cornstarch, Guar Gum, Carrageenan}, Salt], Onions, Egg, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Butternut Squash Powder [Butternut Squash, Maltodextrin, Corn Flour, Cornstarch, Soy Lecithin], Brown Sugar, Modified Cornstarch, Garlic Powder, Salt, Spice), Skim Milk, Snap Peas, Carrots, Water, Yellow Carrots, Peas, Red Peppers, 2% or Less of Walnuts, Modified Cornstarch, Butter (Cream, Salt), Soybean Oil, Sea Salt, Vegetable Base (Sauteed Vegetables [Carrots, Onions, Celery], Sugar, Maltodextrin, Canola Oil, Cornstarch, Water, Natural Flavors, Concentrated Carrot Juice, Carrot Extract), Yeast Extract, Mushroom Flavor (Maltodextrin, Modified Cornstarch, Flavoring, Mushrooms, Safflower Oil, Potato Maltodextrin, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Spices, Xanthan Gum, Dried Onions
Check BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH RAVIOLI against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS, BUTTERNUT SQUASH RAVIOLI is available at 16 retailers
About this product
Frozen Meal · Frozen