Is Grimm's Flour and Corn Blend Tortillas Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR, YELLOW CORN MASA FLOUR, (CONTAINS TRACES OF LIME), WATER, VEGETABLE OIL (CANOLA, MODIFIED PALM AND PALM KERNEL OILS), WHEAT GLUTEN, SALT, BAKING POWDER, OAT HULL FIBER, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, FUMARIC ACID, SODIUM PROPIONATE, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, L-CYSTEINE. MAY CONTAIN TRACES OF MILK INGREDIENTS, SOY, AND SULPHITES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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