Is Grlk Lebanese Garlic Spread Chipotle Adobo GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice
  • organic raw garlic

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sunflower Oil., Organic Lemon Juice, Organic Raw Garlic, Chipotle Peppers, Salt.

Check Grlk Lebanese Garlic Spread Chipotle Adobo against your own diets in the app.

About this product

Spread · Spreadable

Flavor
GarlickySmokyTangySpicy
Texture
CreamyOilySmooth
Commonly used for
DippingSandwichToppingMeal Prep