Is Grøn Pesto Dairy Free?
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Ingredients
33 % basilikum, olivenolie, solsikkeolie, 6 % Grana Padano BOB ost (mælk, salt, oste - lebe, konserveringsmiddel (E 1105 æggelysozym)), 4 % cashewnødder, tørrede kartoffelflager, sukker, 2% Pecorino Romano BOB ost (faremælk, salt, osteløbe fra lam), salt, 1% pinjekerner, surhedsregulerende middel (E 270),hvidløg, vand, emulgator (E 471), Kan indeholde spor af jordnødder, mandler, hasselnødder, valnødder, pekannødder, paranødder, pistacienødder og queenslandnødder (macadamianedder),
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.