Is Groene pesto Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Vegetable oil (sunflower, rapeseed [in varying proportions]), 16% pine nuts, milk, 11% basil, 10% spinach, white wine vinegar, spices, sea salt, potato starch, salt, water, preservative (potassium sorbate [E202]), starter culture, microbial rennet, coloring agent (carotene [E160a]).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Spreadable