Is Groene pesto GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white wine vinegar
milk

white wine vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Vegetable oil (sunflower, rapeseed [in varying proportions]), 16% pine nuts, milk, 11% basil, 10% spinach, white wine vinegar, spices, sea salt, potato starch, salt, water, preservative (potassium sorbate [E202]), starter culture, microbial rennet, coloring agent (carotene [E160a]).

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