Is GROOVY POTATO CHIPS, CHEDDAR Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT, CORN, SUNFLOWER, AND/OR CANOLA OIL), SALT, WHEY, MALTODEXTREN, CHEESE (CHEDDAR AND BLUE [MILK, CHEESE CULTURES, ENZYMES]), MONOSODIUM GLUTAMATE, ONION POWDER, BUTTERMILK, CANOLA OIL, SOUR CREAM SOLIDS (CULTURED CREAM, NONFAT MILK), NONFAT DRY MILK, CITRIC ACID, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, FOOD STARCH- MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (INCLUDING FD&C YELLOW #6, EXTRACTS OF TURMERIC, EXTRACTS OF ANNATTO), DISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.