Is GROOVY SWEET CHILI PEPPERS WITH SOUR CREAM FLAVORED POTATO CHIPS Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT, CORN, SUNFLOWER AND/OR CANOLA OIL), MALTODEXTRIN, SUGAR, WHEY, GARLIC POWDER, SALT, DEXTROSE, RED CHILI PEPPER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, DRY VINEGAR, CITRIC ACID, PAPRIKA EXTRACT (FLAVOR & COLOR), LACTIC ACID, SPICE, ACETIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.