No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Grouchy Gaucho Guacamole Zesty GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Avocado, Tomato, Banana Pepper, Jalapeno, Green Chile Pepper, Water. Contains Less Than 2% Of: Natural Flavors, Vinegar, Lactic Acid, Maltodextrin, Citric Acid, Cultured Dextrose, Calcium Chloride, Ascorbic Acid, Garlic, Salt, Spices, Cilantro, Xanthan Gum, Beta-carotene, Nisin.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SavorySpicyGarlicky
Texture
CreamyChunky
Commonly used for
DippingSnackingTopping
GERD Friendly? Grouchy Gaucho Guacamole Zesty | Spoonful