Is Harvest Snaps Tangy & Zesty Tomato Basil Red Lentil Snack Crisps 3.0 oz GERD Friendly?
Description
Tangy, zesty tomato-basil crisps deliver pronounced savory herb and citrus notes and a crisp, airy crunch. Commonly enjoyed as a handheld snack, party chip, or alongside dips, reviewers often note bold flavor and satisfying texture while occasionally commenting on strong seasoning or small package size, with mixed opinions on intensity.
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Why it's not GERD friendly
- citric acid
- extractive of tomato
- white distilled vinegar
- garlic powder
- tomato powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Tangy, zesty tomato-basil crisps deliver pronounced savory herb and citrus notes and a crisp, airy crunch. Commonly enjoyed as a handheld snack, party chip, or alongside dips, reviewers often note bold flavor and satisfying texture while occasionally commenting on strong seasoning or small package size, with mixed opinions on intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Red Lentil Beans, Vegetable Oil (Canola, Sunflower,, Safflower Oil), Rice, Tomato Basil Seasoning (Salt, Tomato Powder, Sugar, Onion Powder, Maltodextrin, Garlic Powder, Citric Acid, Spices, Extra Virgin Olive Oil, Yeast Extract, White Distilled Vinegar, Extractive Of Tomato, Extractive Of Paprika (Color), Natural Flavors), Color Additive (Natural Extractives Of Paprika, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Canola Oil, Natural Flavors, And Ascorbic Acid), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Harvest Snaps Tangy & Zesty Tomato Basil Red Lentil Snack Crisps 3.0 oz is available at 25 retailers
About this product
Snack · Pouch