Is Herdez Guacamole Salsa Mild - 15.7 Fl. Oz. GERD Friendly?
Description
Herdez Guacamole Salsa Mild, with its 157 fl oz size, is a popular choice among consumers. People find this salsa to be both delicious and flavorful, satisfying their taste buds. Additionally, its easy-pour feature enhances the user experience. The salsa offers a delightful spicy flavor, adding a kick to any dish. Overall, Herdez Guacamole Salsa Mild 157 fl oz is a well-regarded product, appreciated by those who enjoy its taste, flavor, and convenient pouring capabilities.
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- garlic powder
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Herdez Guacamole Salsa Mild, with its 157 fl oz size, is a popular choice among consumers. People find this salsa to be both delicious and flavorful, satisfying their taste buds. Additionally, its easy-pour feature enhances the user experience. The salsa offers a delightful spicy flavor, adding a kick to any dish. Overall, Herdez Guacamole Salsa Mild 157 fl oz is a well-regarded product, appreciated by those who enjoy its taste, flavor, and convenient pouring capabilities.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatillos, Soybean Oil, Avocados, Onions, Green Chile Peppers, Cilantro, Natural & Artificial Flavors, Less Than 2% Of Dehydrated Onion, Iodized Salt (Contains Potassium Iodate), Lime Juice Concentrate, Xanthan Gum, Dehydrated Cilantro, Garlic Powder, Ascorbic Acid (To Help Protect Flavor), Citric Acid (To Acidify), Sodium Erythorbate, Yellow 5, Yellow 6, Blue 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Herdez Guacamole Salsa Mild - 15.7 Fl. Oz. is available at 19 retailers
About this product
Sauce · Bottle