Is Herdez Guacamole Salsa Mild - 15.7 Fl. Oz. Low FODMAP?
Description
Herdez Guacamole Salsa Mild, with its 157 fl oz size, is a popular choice among consumers. People find this salsa to be both delicious and flavorful, satisfying their taste buds. Additionally, its easy-pour feature enhances the user experience. The salsa offers a delightful spicy flavor, adding a kick to any dish. Overall, Herdez Guacamole Salsa Mild 157 fl oz is a well-regarded product, appreciated by those who enjoy its taste, flavor, and convenient pouring capabilities.
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Description
Herdez Guacamole Salsa Mild, with its 157 fl oz size, is a popular choice among consumers. People find this salsa to be both delicious and flavorful, satisfying their taste buds. Additionally, its easy-pour feature enhances the user experience. The salsa offers a delightful spicy flavor, adding a kick to any dish. Overall, Herdez Guacamole Salsa Mild 157 fl oz is a well-regarded product, appreciated by those who enjoy its taste, flavor, and convenient pouring capabilities.
Ingredients
Water, Tomatillos, Soybean Oil, Avocados, Onions, Green Chile Peppers, Cilantro, Natural & Artificial Flavors, Less Than 2% Of Dehydrated Onion, Iodized Salt (Contains Potassium Iodate), Lime Juice Concentrate, Xanthan Gum, Dehydrated Cilantro, Garlic Powder, Ascorbic Acid (To Help Protect Flavor), Citric Acid (To Acidify), Sodium Erythorbate, Yellow 5, Yellow 6, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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