Is Ground Chuck Burgers, Publix Beef USDA-Inspected Vegan?
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Ingredients
Caesar (Oil Blend (Canola Oil, Extra Virgin Olive Oil), Parmesan (Skim Milk(pasteurized Part), Cultures, Rennet, Salt, Powdered Cellulose (Anticaking)), Rice Wine Vinegar (Rice Vinegar, Water, Sugar, Salt), Lemon Juice, Worcestershire (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (Soy), Tamarind), Anchovy Paste (Anchovies, Salt, Olive Oil, Acetic Acid), Garlic, Dijon Mustard (Mustard Seed, Vinegar, Salt, Potassium Metabisulfite, Citric Acid), Black Pepper)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.