This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Grounded Protein Chocolate Milkshake Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Energy, Fat, Carbohydrate, Fibre, Potein, Salt, Spring Water, Plant Protein (sunflower Seed, Pea), Coconut Cream (5%), Raw Cane Sugar, Sunflower Seed Oil, Cocoa Powder (1%), Pure Vanilla Extract, Himalayan Salt. Made In A Facility That Sometimes Handles Dairy, Gluten And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
ChocolateyVanillaSweetRich
Texture
Creamy
Commonly used for
DrinkingBreakfastSnackingMeal Prep
Low FODMAP? Grounded Protein Chocolate Milkshake | Spoonful