No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Grove Square Caramel Cappucino Coffee Pods, 24 Count for Keurig K-Cup Brewers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Coconut Oil, Corn Syrup Solids, Instant Coffee, Salt, Sodium Caseinate, Mono- And Diglycerides, Cocoa (Processed With Alkali), Potassium Phosphate, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium, Caramel Color, High Fructose Corn Syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Grove Square Caramel Cappucino Coffee Pods, 24 Count for Keurig K-Cup Brewers is available at 2 retailers

WalmartAmazon

About this product

Beverage · Pod

Flavor
SweetBitterNuttyRich
Texture
Smooth
Commonly used for
DrinkingOn The GoBreakfast
Low FODMAP? Grove Square Caramel Cappucino Coffee Pods, 24 Count for Keurig K-Cup Brewers | Spoonful