Is Starbucks Hot Cocoa K-Cup Coffee Pods — Hot Cocoa for Keurig Brewers — 1 box (10 pods) Low FODMAP?
Description
Silky, sweet chocolate flavor with a creamy mouthfeel; often described as warm and comforting. Consumers typically brew single-serve cups for quick hot beverages, bedtime drinks, or snacks. Reviews note convenient preparation and consistent taste, while some mention it can be overly sweet or thin when brewed in larger cup settings.
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Description
Silky, sweet chocolate flavor with a creamy mouthfeel; often described as warm and comforting. Consumers typically brew single-serve cups for quick hot beverages, bedtime drinks, or snacks. Reviews note convenient preparation and consistent taste, while some mention it can be overly sweet or thin when brewed in larger cup settings.
Ingredients
Sugar, Alkalized Cocoa Powder, Coconut Oil, Nonfat Dry Milk, Whey Solids, Sea Salt, Cocoa Extract, Sodium Caseinate, Natural Flavor, Dipotassium Phosphate, Mono-and Diglycerides, Steviol Glycosides, Sugar, Steviol Glycosides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.