Is Starbucks Hot Cocoa Mix Classic 170g Low FODMAP?
Description
Smooth, rich chocolate flavor and a creamy, velvety texture when prepared. Commonly mixed into hot milk or water, blended into coffee drinks, or added to baking and desserts. Customer reviews cite consistent taste and easy dissolution, convenient packaging, and occasional remarks about sweetness or artificial aftertaste, noted by some buyers.
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Description
Smooth, rich chocolate flavor and a creamy, velvety texture when prepared. Commonly mixed into hot milk or water, blended into coffee drinks, or added to baking and desserts. Customer reviews cite consistent taste and easy dissolution, convenient packaging, and occasional remarks about sweetness or artificial aftertaste, noted by some buyers.
Ingredients
Cane Sugar, Cocoa, Cocoa (Processed With Alkali), Natural Vanilla Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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